Hypokalemia: What Is It And What Are Its Symptoms?
Hypokalemia, also known as hypokalemia , is a disorder in the fluid and electrolyte balance (of minerals present in the blood) that is characterized by a decrease in the levels of potassium ion in the plasma.
According to the Spanish Society of Nephrology, both hyperkalemia and hypokalemia cause alterations in the polarization of cell membranes and one of its most serious effects may be the involvement of the cardiovascular system. That is why, despite being a common pathology in clinical practice, knowing all the information is essential.
The importance of potassium
Within the human body, the potassium ion is responsible for maintaining the normal balance of water and fluids between cells and the environment. According to the OXFORD Advances in Nutrition magazine , this electrolyte is also involved in muscle contraction and its regulation at the nervous level.
For the Spanish Society of Nephrology, the concentration of potassium in the blood depends on its intake, elimination and distribution among cells. The minimum requirements for potassium in the diet are 1600 to 2000 milligrams per day, but the World Health Organization (WHO) advises an intake of 3500 milligrams per day. Vegetables and fruits, for example, are foods rich in this chemical element.
Finally, it is necessary to note that 90% of ingested potassium is excreted by the kidneys, 5% by the gastrointestinal tract and the remaining 5% by the kidneys. Thus, it is not surprising that disorders such as hypokalemia are often associated with kidney problems.
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