Do You Have Vaginal Yeast? 5 Home Remedies To Treat Them

In addition to making sitz baths with some infusions, we can also treat vaginal yeast infections internally by consuming some foods, such as cranberry juice.

The presence of vaginal yeast is a very annoying problem for women. Although it is not a serious infection, its symptoms are a reason for insecurity in the sexual and social aspect.

They appear frequently due to the excessive growth of Candida Albicans , a type of yeast that, although it lives in normal conditions in the area, can cause infections when given certain stimuli.

Although the vaginal flora does everything possible to combat it, a lack of control in its pH creates the ideal environment for it to proliferate without difficulties.

Consequently,  there are alterations in the secretions, noticing a thicker and more abundant flow. In turn, it causes unpleasant odors and annoying irritation.

There are many pharmacological remedies whose application alleviates the infection. However, before trying those alternatives, we can turn to some home remedies.

Ready to try them? Discover the 5 best.

Home remedies to treat vaginal yeast infection

1. Thyme

Thyme is a medicinal plant that has antibacterial and antifungal compounds, according to this study carried out by the University of Coimbra (Portugal). Therefore, its extracts help to create a balance on the healthy bacteria in the intimate area, reducing infections.

Ingredients

• 3 cups of water (750 ml)
• 3 tablespoons of thyme (45 g)

Preparation

• First, bring the cups of water to a boil and, when they reach boiling point, add the thyme.
• Then, cover the drink, leave it on heat for at least 2 minutes, and remove it.
• So, wait for it to cool until it is lukewarm.
• Finally, strain it and take it.

2. Hydrogen peroxide

We know that hydrogen peroxide has compounds that help disinfect wounds. However, what we overlook is that it can also be an effective solution against the proliferation of fungi in the intimate area, as stated in this research carried out by the Puerta del Mar University Hospital (Cádiz).

• However, before carrying it out, we recommend consulting with your doctor or gynecologist. It is very important that we do not take this action without your approval.

3. Mallow

Mallow has interesting benefits for intimate health. The extracts released by its leaves help reduce irritation suffered by the delicate skin of the vagina due to infections thanks to its antifungal properties. This is stated in this study carried out by the University of Mohaghegh Ardabili (Iran).

It has a slight analgesic and calming effect that reduces burning. In addition, it neutralizes bad odors and reduces excess flow.

Ingredients

• 5 tablespoons of mallow leaves (75 g)
• 3 cups of water (750 ml)

Preparation

• First add the mallow leaves to the water and bring the drink to a boil.

• When it comes to a boil, turn it off and let it rest.
• Once it is warm, you can try taking it several times a week.

4. Blueberries

Consuming organic cranberry juice is a good supplement to accelerate the relief of vaginal yeast infections, as suggested by its antimicrobial properties present in this study from the National University of Natural Medicine in Oregon. Although it is not an external solution, it can help promote vaginal flora balance.

Ingredients

• ½ cup of blueberries (75 g)
• Water (as necessary)

Preparation

• First, wash the blueberries and put them in the blender glass.
• Also, add a little water to facilitate blending and processing.

Drink the juice 2 or 3 times a day, for as long as it takes to clear up the infection.

5. Comfrey

Comfrey drink is a refreshing solution with antifungal capabilities, according to this study carried out by the State University of Ponta Grossa (Brazil)  . On the other hand, it calms skin irritation and controls itching.

Some of its components are beneficial in stopping the growth of vaginal yeast infections. Therefore, the ideal is to take it several times a day.

Ingredients

• 3 tablespoons of comfrey (45 g)
• 2 cups of water (500 ml)

Preparation

• Initially, add the comfrey to a pot of water.
• Then bring the drink to a boil and let it cool down to room temperature.
• When it is warm, filter it with a strainer and you can drink it as a tea.

Well, don’t forget that you should complement these home remedies to treat vaginal yeast infections with good intimate hygiene habits. Also, avoid the use of irritating products and wear cotton underwear.

If the discomfort persists for several days, consult the gynecologist. Sometimes it is necessary to access other types of treatments to be able to alleviate it completely.