Home Remedies To Hydrate Nails

Discover the best home remedies to hydrate nails and achieve a good appearance without neglecting skin health. Attentive!

Moisturizing the nails is a necessity that transcends aesthetics. It is about taking care of this part of the body to avoid discomfort and prevent major discomfort in the medium and long term. After all, who doesn’t feel uncomfortable with bad nails?

Regardless of the lifestyle and hygiene habits of each person, nails should always be taken into consideration. Like the skin, hair, among other parts of the body, nails reveal our state of health.

The importance of nail care

Nails are in a highly visible place on the body: the extremities. Therefore, well-groomed hands not only represent a person with hygienic habits. They also define certain personality traits.

For example, if the person is caring, thoughtful, sociable or shy, self-confident, strong or weak, expressive or quiet. That is, the nails  are within the focus of attention  when  meeting a person.

Nails are not only an accessory but they are part of our defense system against environmental threats. For this reason it is very important to hydrate them, take care of them and dedicate enough time to them so that they are healthy.

Some very interesting home remedies

There are some home remedies and natural products that can be used in a simple way to make nails look healthy even when they are not varnished:

• Crush 1 clove of garlic into a paste. With this, the nails are directly massaged.
  • Benefit: garlic is  excellent antibacterial. This is stated in this study conducted by Washington State University. 
• Olive oil is ideal for nourishing and hydrating brittle nails. In fact, it  is best if it is warm and spread over the nails with a cotton ball.

• The juice of a lemon mixed with sugar produces a nourishing and strengthening mask that is placed on the nail to rinse with warm water after a few minutes.
• A cup of white vinegar in which to soak your nails for a few minutes will give them shine. It will also  whiten your nails on the spot.

These are some of the most recommended products that not only hydrate the nails, but also nourish, clean, clarify and strengthen them, allowing them to be healthy.

Protection against different agents

It is recommended to take care of the nails and protect them from continuous exposure to water or cleaning products. Housework should be done with gloves, nails trimmed carefully and filed square to prevent breakage.

You also need to take care of your cuticles. Despite being aesthetically well seen, removing it is not recommended, because it exerts a protective function of the nail, and can cause various problems, such as infections.

Remove the nail polish carefully and use good quality nail polish remover and nail polish remover, especially without acetone.

No rough items should be scraped off the nails that will damage their surface. And, of course, do not use them as tools to unscrew or uncork bottles, because they weaken and their consistency deteriorates.

The essential nutrients to hydrate the nails

In addition to these external cares, it is important to include in the diet foods rich in proteins and vitamins, especially vitamin A, B, C, D, E, calcium, zinc, omega 3, among others. They will help keep the body healthy. Also the nails and will allow them to grow strong, shiny and, above all, healthy.

Nail care is not a gender issue, it is not an exclusive activity for women.

Today customs have evolved and topics that were once taboo are now treated without prejudice. One of these themes, a product of the evolution of human beings, is the concern of men for the care of their body.

Men are already informed about how to hydrate their skin and what moisturizers to use. They watch out for sun exposure and use sunscreen. They also take care of their hands and hydrate the nails and lips with the same care as women.

If you want to project a professional image in any environment in which it operates, you have to take care of yourself. It is important to remember that taking care of the body and all the parts that make it up also allows you to lead a healthy lifestyle.

Moisturizing the nails does not take long and does not require sacrifices. It’s all about giving them a little attention and maintaining certain habits to prevent them from becoming weak or spoiled.